How to remove kegel balls
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We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Kegel balls, or Ben Wa balls, have been used for centuries to strengthen vaginal and pelvic floor muscles. The small, weighted balls come in a variety of different weights and sizes to help you contract and release different muscles with ease. But Kegel balls do more than just whip your pelvic floor into shape.
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How to use kegel balls - Love Balls
Kegel balls have great benefits for your sexual health , as well as being a way to help you deal with incontinence. Putting in a Kegel ball is a lot like putting in a tampon. Due to the size of the Kegel balls, it might be necessary to use a little bit of lube to get them in properly. Be careful though, too much lube might make the balls very slippery and give you some difficulties when it comes to holding them in.
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How to Remove Ben Wa Balls
Ah, the almighty Kegel. Touted as the best exercise women can do to improve their sex life and overall vaginal health. Though many women begin doing Kegel exercises without props, some move on to using vaginal balls to increase resistance and make the exercises more challenging. Other women use Kegel balls for vaginal stimulation or to increase arousal. But since they're inserted into your vagina, it's important to know how to use Kegel balls before you begin.
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